Fitness & Toning

Latin Dance Cardio Workout

This 5 minute dance workout features easy to follow aerobic dance steps to enable you to focus more on the calorie-burning fun instead of the fancy footwork.

 

Slim down on the dance floor as you tone and trim lean and sculpted legs, buns and abs. You will need a towel and a bottle of water to complete this exercise that is great for all skill levels.

 

 

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