Fitness & Toning

Easy Zumba Workout

Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto Perez. Zumba involves dance and aerobic elements, including hip-hop, soca, samba, salsa, merengue, mambo and martial arts. This routine is easy to follow, but challenging enough so that it still feels like a good workout – so why not give it a try!

 

 

 

 

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