New You – Page 64

Weight Loss Yoga Routine

Relax your body, calm your mind and lose weight with this 10 minute yoga routine.

This lower calorie garlic shrimp pasta recipe is sure to be a hit!

If you have tried to shed excess flab off your midsection and not succeeded, these tips may help.

Prepared in less than 20 minutes, this Thai-inspired and easy to make meal is delicious.

Tips about how to evaluate your body shape and what to wear to emphasise your best features.

Eton Mess is a classic British dessert and this version works out at 165 cal and less than 1g of fat.

This workout tones up the muscles in the body, and helps to burn off a few extra calories.