New You – Page 30

Light Macaroni & Cheese

With 252 calories per serving, you can make this stove-top dish with any short pasta.

You don’t need any equipment for this, which makes it especially easy to jump right into.

Flaky pieces of salmon with fluffy with lemon-infused basmati rice make the perfect quick dinner recipe.

Calories are an important marker that tells us if we are getting the fuel our bodies need.

This recipe is full of veggie goodness and this helps to make a healthier version of this classic.

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Packed with flavour, this large bowl of colourful berries is low calorie too!