The Bikini Abs Workout

This workout is lots of fun and you will feel more like you are dancing than working out! This sexy, fun workout will help you sculpt your waist, burn calories and gain confidence as you strut your stuff in a bikini.


If you are just starting with workouts, begin with what you can and then gradually increase to three repetitions. It will get easier and don’t be discouraged by how you start, do what you can and work your way up!


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