Body Sculpting Dance Workout

This workout is a sizzling 30 minute fat-blasting routine that is a fiery Salsa and Mambo-inspired cardio dance exercise routine that will have you spicing up the dance floor as you activate the core, challenge the abs, tone the hips legs and thighs and boost your metabolism to kick start your weight loss potential.

 

 

 

Sculpt lean muscle and tone the arms, legs, butt, abs, chest, shoulders, back, obliques and watch the pounds melt away with this explosive workout that will leave you feeling energized, toned and fit all day.

This exercise routine is great for all fitness levels and requires only a bottle of water and a towel to complete.