There are many summer foods that you can buy today that will help you stay nice and trim.
- Berries are high in antioxidants and you’ll find them everywhere at this time of year. Add them with spinach to a salad and you’ve got the perfect summer diet.
- Watermelon is very high in water so it keeps you hydrated, it also contains a lot of vitamin C and makes a delicious dessert.
- Tomatoes are low calorie and they’re so delicious, they also help regulate your hormones for appetite control.
More foods that will help you stay on track this summer.