New You – Page 127

Strawberry Fool

A fool is a quick and easy dessert made with fresh fruit, a perfect sweet treat!

This soothing 11 minute abdominal routine is designed to strengthen and tighten your core.

With this versatile recipe you can make soup or you can make yourself a bowl of chilli.

Avocados are amazing when it comes to providing healthy, good-for-you fats and they taste incredible.

Typically falafel is made with dried chickpeas but this recipe uses peas and earthy broad beans.

These safe and effective abdominal exercises will tighten the abs and strengthen the core.

This southern Louisiana shrimp dish is cooked with tomatoes, onions, peppers and celery.