Mermaid Workout
This routine is designed to target all the areas you want to tone up, including your abs, obliques, thighs & arms.
You will need a kettlebell (or 10-15 lb dumbell), a yoga mat, and some water to complete this routine!
This routine is designed to target all the areas you want to tone up, including your abs, obliques, thighs & arms.
You will need a kettlebell (or 10-15 lb dumbell), a yoga mat, and some water to complete this routine!