Legs

Fitness & Toning 

Tone Your Legs & Core

January 8, 2019January 5, 2019 New You Legs, Tone

These exercises may look simple but they work all the right muscles and tone those problem areas!

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Fitness & Toning 

Seated Exercises For Abs, Legs & Arms

May 8, 2018May 5, 2018 New You Abs, Arms, Legs, Seated Exercises

This routine can offer some seated alternatives to your favourite body weight exercises.

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Beauty 

Time To Ditch The Tights?

June 14, 2017June 11, 2017 New You Legs, Summer

Silky smooth legs mean you can slip on a cute sun dress and be ready for summer fun in no time.

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Fitness & Toning 

Legs, Thighs & Butt Workout

May 5, 2017April 29, 2017 New You Legs, Thighs & Butt, Workout

This is a 10-minute, Pilates-based lower-body workout that is designed to burn fat.

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