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Legs

Fitness & Toning 

Tone Your Legs & Core

January 5, 2021December 30, 2020 New You Legs, Tone

These exercises may look simple but they work all the right muscles and tone those problem areas!

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Fitness & Toning 

Slim Arms & Legs Workout

September 4, 2020August 28, 2020 New You Arms, Legs, Workout

Slim down your arms and legs with this 12 minute workout routine that is is designed to burn fat.

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Fitness & Toning 

Seated Exercises For Abs, Legs & Arms

July 21, 2020July 16, 2020 New You Abs, Arms, Legs, Seated Exercises

This routine can offer some seated alternatives to your favourite body weight exercises.

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What To Wear 

Make Your Legs Look Longer

April 15, 2020April 11, 2020 New You Legs, Shoes

Shoes, like everything else we wear, create an optical illusion on your body.

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Beauty 

Time To Ditch The Tights?

May 22, 2019May 18, 2019 New You Legs, Summer

Silky smooth legs mean you can slip on a cute sun dress and be ready for summer fun in no time.

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Fitness & Toning 

Legs, Thighs & Butt Workout

April 9, 2019April 6, 2019 New You Legs, Thighs & Butt, Workout

This is a 10-minute, Pilates-based lower-body workout that is designed to burn fat.

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Recent Posts

  • Knee Friendly Butt Exercises
  • Fish Fillet Sandwich
  • Why Sitting Is Bad For You
  • Pan Seared Steak
  • Get Rid Of A Double Chin
  • Meringue & Soft Berry Gâteau
  • Under The Weather Workout
  • Chicken Marsala
  • Tricks To Help You Eat Less

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