Slim Abs Workout

If you don’t want to spend time in the gym then this workout is intensive and is perfect for cinching your entire core and it gets your abs slim & tight! A strong core has many benefits including stability for the body, protecting the spine and helping to improve performance. Every time you move, lift, walk or run, your core provides a stable, strong foundation.

This workout is a great addition to a main workout or alone on those active rest days.

All you will need is a mat for this ab strengthening routine.