Workout – A New You

Easy Zumba Workout

With easy to follow steps, this routine is still challenging enough and will feel like a good workout.

Keep your calorie burn high while you do this core toning and strengthening workout.

This is a fun routine, but you will feel the burn, especially in the thigh area and of course the booty and abs!

Excess fat on the torso is tough to lose, but exercises targeting your oblique muscles will zero in on this area.

This is an eight minute workout that combines yoga and body sculpting.

Try some of the exercises in this video at work in order to give your brain, eyes, and body a break.

This total body workout will target all the areas you want to tone up, including your abs, obliques, thighs & arms.