Stir Fry – A New You

Lemon Chicken Stir Fry

This is a tasty and simple recipe – Served with steamed rice or mashed potatoes it makes a great week night dinner.

Find out how to make a stir-fry, salad and soup all using Bok Choy!

If you don’t like spicy food, omit the chilli pepper, if you like heat, you can add as much as you like!

At only 206 calories this stir-fry dish has a wonderful savoury, sweet and spicy flavour.

This beef and broccoli stir fry is easy to make and tastes great!

Many people avoid eating potato, but one medium size, skin-on potato is just 110 calories!

Prepared in less than 20 minutes, this Thai-inspired and easy to make meal is delicious.