Stir Fry

Weightloss Food & Cooking 

Lemon Chicken Stir Fry

October 22, 2019October 19, 2019 New You Asparagus, Lemon Chicken, Stir Fry

This is a tasty and simple recipe – Served with steamed rice or mashed potatoes it makes a great week night dinner.

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Weightloss Food & Cooking 

Ginger & Bok Choy Stir Fry

August 12, 2019August 10, 2019 New You Bok Choy, Ginger, Stir Fry

Find out how to make a stir-fry, salad and soup all using Bok Choy!

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Weightloss Food & Cooking 

Spicy Shrimp & Asparagus Stir Fry

May 17, 2019May 11, 2019 New You Asparagus, Shrimp, Stir Fry

If you don’t like spicy food, omit the chilli pepper, if you like heat, you can add as much as you like!

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Weightloss Food & Cooking 

Beef & Broccoli Stir Fry

December 27, 2018December 22, 2018 New You Beef & Broccoli, Stir Fry

This beef and broccoli stir fry is easy to make and tastes great!

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Weightloss Food & Cooking 

Peruvian Beef Stir Fry

December 6, 2018December 2, 2018 New You Peruvian Beef, Stir Fry

Many people avoid eating potato, but one medium size, skin-on potato is just 110 calories!

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Weightloss Food & Cooking 

Pineapple & Chicken Stir-Fry

September 18, 2018September 16, 2018 New You Chicken, Pineapple, Stir Fry

At only 206 calories this stir-fry dish has a wonderful savoury, sweet and spicy flavour.

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Weightloss Food & Cooking 

Chicken & Asparagus Stir Fry

May 29, 2018May 26, 2018 New You Asparagus, Chicken, Stir Fry

Chicken, lemon, garlic and ginger, stir fried – a great way to make a week night meal.

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