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Spinach

Weightloss Food & Cooking 

Chicken With Spinach & Mozzarella

October 19, 2021October 13, 2021 New You Chicken, Mozzarella, Spinach

This is perfect for any busy week night; serve with pasta or a simple salad for a low carb meal.

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Weightloss Food & Cooking 

Spinach & Grilled Chicken Salad

September 2, 2021August 25, 2021 New You Grilled Chicken, Salad, Spinach

Chicken marinaded with lemon, garlic and oregano, then grilled to perfection.

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Weightloss Food & Cooking 

Spanish Tortilla With Prawns

July 9, 2021July 1, 2021 New You Prawns, Spanish Tortilla, Spinach

This delicious, quick and easy meal is only 326 calories and just right for the end of the week!

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Weightloss Food & Cooking 

Bacon & Spinach Stuffed Mushrooms

May 13, 2021May 6, 2021 New You Bacon, Mushrooms, Spinach

This is a lighter alternative to the traditional stuffed mushrooms yet still loaded with tons of flavour.

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Weightloss Food & Cooking 

Steak, Cheese & Spinach Roll

October 15, 2020October 10, 2020 New You cheese, Spinach, Steak

This steak, cheese & spinach roll is delicious and less than 400 calories per serving.

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Weightloss Food & Cooking 

Creamy Spinach & Fish

September 4, 2020August 28, 2020 New You Fish, Spinach

With 351 calories per serving, this delicious recipe makes the perfect pairing for white fish.

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Recent Posts

  • Outdoor Exercise Tips
  • Piña Colada Sorbet
  • Total Body Quickie Workout
  • Grilled Herb & Garlic Chicken
  • Blood Type Diet
  • Tomato Mozzarella & Arugula
  • Tone Up Your Thighs
  • Low Fat Szechuan Prawns
  • Keep Hunger At Bay

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