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Healthy

Weightloss Food & Cooking 

Healthy Hot Chocolate

December 5, 2018December 2, 2018 New You Healthy, Hot Chocolate

Try a comforting cup of creamy hot chocolate and give the sugary packaged mixes a miss!

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Diet Plans 

Healthy Weight Loss Tips

August 20, 2018August 18, 2018 New You Diet, Healthy, Weight Loss Tips

Fad diets can leave you with unhealthy eating habits. But there are ways that you can plan for success.

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Weightloss Food & Cooking 

Healthy Fish Sticks

May 11, 2018May 5, 2018 New You Baked, Fish Sticks, Healthy

In this healthier recipe, the fish is baked instead of frying it and you get five fish fingers and dipping sauceĀ all for 229 calories!

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Weightloss Food & Cooking 

Healthier Chicken Pot Pie

December 19, 2017December 17, 2017 New You Chicken Pot Pie, Healthy

This recipe tastes great and has 52% fewer calories and 76% less fat than the traditional recipe!

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Weightloss Food & Cooking 

Healthy Salmon Pasta

November 3, 2017October 29, 2017 New You Healthy, Salmon Pasta

This pasta dish can be made in about 20 minutes and can be eaten at once or cold for lunch boxes!

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Diet Plans 

Healthy Cooking Substitutes

September 7, 2017September 4, 2017 New You Cooking Substitutes, Healthy

Boost the nutrition of your favourite baked goods with these healthy swaps.

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Weightloss Food & Cooking 

Healthy Macaroni Cheese

April 4, 2016April 2, 2016 New You Healthy, Macaroni Cheese

Perfect if you’re craving macaroni cheese but don’t want to waste a days worth of calories in one meal.

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Recent Posts

  • Hot Booty, Core & Legs Workout
  • Garlic Herb Roasted Salmon
  • Is Coffee Bad for You?
  • Buffalo Turkey Burgers
  • Stain Proof Your Lipstick
  • Quick Fix Tiramisu
  • Tone Your Core
  • Chicken & Rice Stuffed Peppers

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