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Healthy

Diet Plans 

Healthy Weight Loss Tips

December 14, 2020December 11, 2020 New You Diet, Healthy, Weight Loss Tips

Fad diets can leave you with unhealthy eating habits. But there are ways that you can plan for success.

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Weightloss Food & Cooking 

Healthy Fish Sticks

July 24, 2020July 16, 2020 New You Baked, Fish Sticks, Healthy

In this healthier recipe, the fish is baked instead of frying it and you get five fish fingers and dipping sauceĀ all for 229 calories!

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Weightloss Food & Cooking 

Healthy Hot Chocolate

December 18, 2019December 14, 2019 New You Healthy, Hot Chocolate

Try a comforting cup of creamy hot chocolate and give the sugary packaged mixes a miss!

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Weightloss Food & Cooking 

Healthy Salmon Pasta

October 18, 2019October 18, 2019 New You Healthy, Salmon Pasta

This pasta dish can be made in about 20 minutes and can be eaten at once or cold for lunch boxes!

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Weightloss Food & Cooking 

Healthier Chicken Pot Pie

October 10, 2019October 5, 2019 New You Chicken Pot Pie, Healthy

This recipe tastes great and has 52% fewer calories and 76% less fat than the traditional recipe!

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Diet Plans 

Healthy Meal Preparation

September 2, 2019August 31, 2019 New You Healthy, Meal Preparation

Your daily meals contribute 80% to your success. So what you eat, matters.

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Weightloss Food & Cooking 

Healthy Macaroni Cheese

July 16, 2019July 13, 2019 New You Healthy, Macaroni Cheese

Perfect if you’re craving macaroni cheese but don’t want to waste a days worth of calories in one meal.

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  • Chicken Fajitas
  • Why Are You Overeating?

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