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Arms

Fitness & Toning 

Slim Arms & Legs Workout

September 4, 2020August 28, 2020 New You Arms, Legs, Workout

Slim down your arms and legs with this 12 minute workout routine that is is designed to burn fat.

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Fitness & Toning 

Seated Exercises For Abs, Legs & Arms

July 21, 2020July 16, 2020 New You Abs, Arms, Legs, Seated Exercises

This routine can offer some seated alternatives to your favourite body weight exercises.

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Beauty 

Make Your Arms Look Slimmer

June 19, 2019June 15, 2019 New You Arms, sleeveless

A bare sleeves guide to get you up and ready for the summer and beyond!

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Fitness & Toning 

Tone Your Booty, Abs & Arms

August 24, 2018August 18, 2018 New You Abs, Arms, Booty, Tone

Tone your arms, booty, lower abs and keep your body in shape for the beach and the seasons to come.

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Recent Posts

  • Knee Friendly Butt Exercises
  • Fish Fillet Sandwich
  • Why Sitting Is Bad For You
  • Pan Seared Steak
  • Get Rid Of A Double Chin
  • Meringue & Soft Berry Gâteau
  • Under The Weather Workout
  • Chicken Marsala
  • Tricks To Help You Eat Less

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