Seated Exercises For Abs, Legs & Arms
This routine can offer some seated alternatives to your favourite body weight exercises.
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Arms
Tone Your Booty, Abs & Arms
Tone your arms, booty, lower abs and keep your body in shape for the beach and the seasons to come.
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Slim Arms & Legs Workout
Slim down your arms and legs with this 12 minute workout routine that is is designed to burn fat.
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Make Your Arms Look Slimmer
A bare sleeves guide to get you up and ready for the summer and beyond!
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