Abs, Thighs & Butt Workout
This blend of body shaping strength moves is low impact, and easily adaptable to most fitness levels.
Read moreThis blend of body shaping strength moves is low impact, and easily adaptable to most fitness levels.
Read moreThis routine uses targeted moves to shrink the waistline for lean and sexy results fast!
Read moreThis routine can offer some seated alternatives to your favourite body weight exercises.
Read moreSculpt tight abs, a shapely booty and sexy legs with a combination of dance and standing ab exercises.
Read moreThis full body workout is to tone up your tummy, get rid of love handles and lose that muffin top.
Read moreThis toning workout cinches your waistline down quickly and easily!
Read moreThis workout is a triple threat to your belly, buns and thighs.
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