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Abs

Fitness & Toning 

Flatten Your Abs With Just 5 Moves!

February 11, 2022February 2, 2022 New You Abs, Workout

This full body workout is to tone up your tummy, get rid of love handles and lose that muffin top.

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Fitness & Toning 

Tone Up Your Waistline & Abs!

December 17, 2021December 8, 2021 New You Abs, Tone, Waistline

This toning workout cinches your waistline down quickly and easily!

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Fitness & Toning 

Yoga Abs Workout

September 17, 2021September 10, 2021 New You Abs, Workout, Yoga

This yoga routine is designed to strengthen the core, develop strong, healthy abs and clear the mind to leave you feeling energized and refreshed.

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Fitness & Toning 

One Mile Abs Walk

August 10, 2021August 5, 2021 New You Abs, Walk

This fun, indoor power walk, works your abs muscles without ever having to get on the floor.

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Fitness & Toning 

Seated Exercises For Abs, Legs & Arms

June 15, 2021June 10, 2021 New You Abs, Arms, Legs, Seated Exercises

This routine can offer some seated alternatives to your favourite body weight exercises.

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Fitness & Toning 

Abs, Butt & Thigh Cardio Workout

May 4, 2021April 29, 2021 New You Abs, Butt, Cardio Workout, Thigh

Work all of your major muscle groups with these exercises, with an extra emphasis on the butt and thighs.

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Fitness & Toning 

Tone Your Booty, Abs & Arms

April 6, 2021April 13, 2021 New You Abs, Arms, Booty, Tone

Tone your arms, booty, lower abs and keep your body in shape for the beach and the seasons to come.

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